Fleet Feet Sports
If you're a runner and happen to find yourself in Rochester, NY, get thee to Fleet Feet. That's where all the other runners are, and they can tell you about everything from the best running routes along the Erie Canal to what makes a good running sock.
I went in for one of those fancy hydration belts, and a Stick (used to loosen up tight muscles). I got those in my last visit, and when back this time for a 24-pack of vanilla GU. Yummmm.